Category Archives: Diet/Weight Control

How do you control your Holiday Cravings?

It’s Holiday Time – that means parties, food, drinks, and more! What is your favorite trick to control your holiday cravings? We shared a few of ours with you below! Happy Holidays! Holiday Control Suggestion #1: Eat low to high … Continue reading

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Are you a Sucker for Snack Time? Be a Smart Snacker …

If you are trying to watch what you eat, but find yourself battling the hunger pains, you don’t have to ignore your stomach’s request for food … you just have to be smart about your choices! Get over the hunger … Continue reading

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Would you be surprised to know most men do not stop at BRO-Tox?

Today, men of all ages and types are requesting cosmetic plastic surgery procedures almost just as much as women! You may be surprised to know that men are seeking more than just Botox (or as we love to call it … Continue reading

Posted in Dermal Fillers/Injections, Diet/Weight Control, Fat Transfer/Harvest/Grafting, Laser Hair Removal, Laser Liposuction/ Body Contouring, Laser Skin Treatments, Surgery | Leave a comment

Skin – Your Body’s Largest Organ! Keep it Healthy!

Glowing skin is healthy skin! Healthy skin is fresh skin! Fresh skin is new skin! New skin is made of new cells! When the rate at which cells are renewed slows down, that is when your skin (and you!) will … Continue reading

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Eating can make you healthy!

Serum, moisturizer and wrinkle creams are important to get truly beautiful skin, but don’t forget, you are what you eat! Here are six foods you need in your diet every day to ensure you’re getting the right balance of nutrients … Continue reading

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How to Battle the Holiday Bulge!

The holidays are drawing near, but you can maintain a healthy diet while enjoying the family, friends, fun and FOOD! Smart selective decisions will ensure you do not gain those holiday pounds! How? 8 Foods that will keep you full: … Continue reading

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Increased Collagen = Youthful Skin: Through Your Diet!

Did you know that the foods you incorporate in your diet can boost collagen, an essential anti-aging protein? Try incorporating more of the following types foods into each meal to support youthful skin. WATER-RICH VEGETABLES Vegetables such as cucumber and … Continue reading

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